Nutrition comparison

Small Flavor Burst Waffle Cone with Cherry Flavor Burst Syrup vs 5 Piece Shrimp N Fries with Cocktail Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Small Flavor Burst Waffle Cone with Cherry Flavor Burst Syrup is lowest in calories, while 5 Piece Shrimp N Fries with Cocktail Sauce gives the most protein.

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Lowest calories
Small Flavor Burst Waffle Cone with Cherry Flavor Burst Syrup
255 kcal
Highest protein
5 Piece Shrimp N Fries with Cocktail Sauce
15 g protein
Lowest carbs
Small Flavor Burst Waffle Cone with Cherry Flavor Burst Syrup
48 g carbs
Lowest sodium
Small Flavor Burst Waffle Cone with Cherry Flavor Burst Syrup
130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Small Flavor Burst Waffle Cone with Cherry Flavor Burst SyrupDesserts255 kcal5 g48 g5 g0 g130 mg
5 Piece Shrimp N Fries with Cocktail SauceSeafood Items502 kcal15 g73 g17 g5 g1,918 mg

Which should you choose?

Choose Small Flavor Burst Waffle Cone with Cherry Flavor Burst Syrup if your priority is keeping calories lower. It has 255 calories per serving.

Choose 5 Piece Shrimp N Fries with Cocktail Sauce if you want the most protein. It has 15g protein per serving.

If sodium matters, Small Flavor Burst Waffle Cone with Cherry Flavor Burst Syrup is the lighter sodium pick at 130mg.

Compare as a meal

Open these items in the Arctic Circle calculator to see combined calories and macros.

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