Nutrition comparison

Small Flavor Burst Waffle Cone with Tropical Orange Flavor Burst vs 5 Piece Shrimp N Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Small Flavor Burst Waffle Cone with Tropical Orange Flavor Burst is lowest in calories, while 5 Piece Shrimp N Fries gives the most protein.

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Lowest calories
Small Flavor Burst Waffle Cone with Tropical Orange Flavor Burst
255 kcal
Highest protein
5 Piece Shrimp N Fries
15 g protein
Lowest carbs
Small Flavor Burst Waffle Cone with Tropical Orange Flavor Burst
48 g carbs
Lowest sodium
Small Flavor Burst Waffle Cone with Tropical Orange Flavor Burst
130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Small Flavor Burst Waffle Cone with Tropical Orange Flavor BurstDesserts255 kcal5 g48 g5 g0 g130 mg
5 Piece Shrimp N FriesSeafood Items481 kcal15 g68 g17 g5 g1,563 mg

Which should you choose?

Choose Small Flavor Burst Waffle Cone with Tropical Orange Flavor Burst if your priority is keeping calories lower. It has 255 calories per serving.

Choose 5 Piece Shrimp N Fries if you want the most protein. It has 15g protein per serving.

If sodium matters, Small Flavor Burst Waffle Cone with Tropical Orange Flavor Burst is the lighter sodium pick at 130mg.

Compare as a meal

Open these items in the Arctic Circle calculator to see combined calories and macros.

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