Small Ice Cream Cone with Chocolate and Vanilla Twist Ice Cream vs 5 Piece Shrimp N Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Small Ice Cream Cone with Chocolate and Vanilla Twist Ice Cream is lowest in calories, while 5 Piece Shrimp N Fries gives the most protein.

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Lowest calories

Small Ice Cream Cone with Chocolate and Vanilla Twist Ice Cream

193 kcal

Highest protein

5 Piece Shrimp N Fries

15 g protein

Lowest carbs

Small Ice Cream Cone with Chocolate and Vanilla Twist Ice Cream

31 g carbs

Lowest sodium

Small Ice Cream Cone with Chocolate and Vanilla Twist Ice Cream

108 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Small Ice Cream Cone with Chocolate and Vanilla Twist Ice CreamDesserts	193 kcal	6 g	31 g	6 g	1 g	108 mg
5 Piece Shrimp N FriesSeafood Items	481 kcal	15 g	68 g	17 g	5 g	1,563 mg

Which should you choose?

Choose Small Ice Cream Cone with Chocolate and Vanilla Twist Ice Cream if your priority is keeping calories lower. It has 193 calories per serving.

Choose 5 Piece Shrimp N Fries if you want the most protein. It has 15g protein per serving.

If sodium matters, Small Ice Cream Cone with Chocolate and Vanilla Twist Ice Cream is the lighter sodium pick at 108mg.

Compare as a meal

Open these items in the Arctic Circle calculator to see combined calories and macros.

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