Nutrition comparison

Small Topper, Cherry with Chopped Nuts vs 5 Piece Shrimp N Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Small Topper, Cherry with Chopped Nuts is lowest in calories, while 5 Piece Shrimp N Fries gives the most protein.

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Lowest calories
Small Topper, Cherry with Chopped Nuts
97 kcal
Highest protein
5 Piece Shrimp N Fries
15 g protein
Lowest carbs
Small Topper, Cherry with Chopped Nuts
9 g carbs
Lowest sodium
Small Topper, Cherry with Chopped Nuts
16 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Small Topper, Cherry with Chopped NutsDesserts97 kcal1 g9 g6 g0 g16 mg
5 Piece Shrimp N FriesSeafood Items481 kcal15 g68 g17 g5 g1,563 mg

Which should you choose?

Choose Small Topper, Cherry with Chopped Nuts if your priority is keeping calories lower. It has 97 calories per serving.

Choose 5 Piece Shrimp N Fries if you want the most protein. It has 15g protein per serving.

If sodium matters, Small Topper, Cherry with Chopped Nuts is the lighter sodium pick at 16mg.

Compare as a meal

Open these items in the Arctic Circle calculator to see combined calories and macros.

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