Small Topper, Chocolate with Chopped Nuts vs 5 Piece Shrimp N Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Small Topper, Chocolate with Chopped Nuts is lowest in calories, while 5 Piece Shrimp N Fries gives the most protein.

Lowest calories

Small Topper, Chocolate with Chopped Nuts

95 kcal

Highest protein

5 Piece Shrimp N Fries

15 g protein

Lowest carbs

Small Topper, Chocolate with Chopped Nuts

9 g carbs

Lowest sodium

Small Topper, Chocolate with Chopped Nuts

12 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Small Topper, Chocolate with Chopped NutsDesserts	95 kcal	1 g	9 g	6 g	1 g	12 mg
5 Piece Shrimp N FriesSeafood Items	481 kcal	15 g	68 g	17 g	5 g	1,563 mg

Choose Small Topper, Chocolate with Chopped Nuts if your priority is keeping calories lower. It has 95 calories per serving.

Choose 5 Piece Shrimp N Fries if you want the most protein. It has 15g protein per serving.

If sodium matters, Small Topper, Chocolate with Chopped Nuts is the lighter sodium pick at 12mg.

Open these items in the Arctic Circle calculator to see combined calories and macros.