Nutrition comparison

Spicy Chicken Bites with Sweet N Sour Sauce vs 5 Piece Shrimp N Fries with Cocktail Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

5 Piece Shrimp N Fries with Cocktail Sauce is lowest in calories, while Spicy Chicken Bites with Sweet N Sour Sauce gives the most protein.

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Lowest calories
5 Piece Shrimp N Fries with Cocktail Sauce
502 kcal
Highest protein
Spicy Chicken Bites with Sweet N Sour Sauce
41 g protein
Lowest carbs
Spicy Chicken Bites with Sweet N Sour Sauce
50 g carbs
Lowest sodium
5 Piece Shrimp N Fries with Cocktail Sauce
1,918 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spicy Chicken Bites with Sweet N Sour SauceChicken Items507 kcal41 g50 g16 g2 g2,505 mg
5 Piece Shrimp N Fries with Cocktail SauceSeafood Items502 kcal15 g73 g17 g5 g1,918 mg

Which should you choose?

Choose 5 Piece Shrimp N Fries with Cocktail Sauce if your priority is keeping calories lower. It has 502 calories per serving.

Choose Spicy Chicken Bites with Sweet N Sour Sauce if you want the most protein. It has 41g protein per serving.

If sodium matters, 5 Piece Shrimp N Fries with Cocktail Sauce is the lighter sodium pick at 1,918mg.

Compare as a meal

Open these items in the Arctic Circle calculator to see combined calories and macros.

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