Nutrition comparison

Strawberry Banana Shake, Small vs 5 Piece Shrimp N Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Strawberry Banana Shake, Small is lowest in calories, while 5 Piece Shrimp N Fries gives the most protein.

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Lowest calories
Strawberry Banana Shake, Small
436 kcal
Highest protein
5 Piece Shrimp N Fries
15 g protein
Lowest carbs
5 Piece Shrimp N Fries
68 g carbs
Lowest sodium
Strawberry Banana Shake, Small
209 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Strawberry Banana Shake, SmallShakes and Malts436 kcal10 g71 g12 g1 g209 mg
5 Piece Shrimp N FriesSeafood Items481 kcal15 g68 g17 g5 g1,563 mg

Which should you choose?

Choose Strawberry Banana Shake, Small if your priority is keeping calories lower. It has 436 calories per serving.

Choose 5 Piece Shrimp N Fries if you want the most protein. It has 15g protein per serving.

If sodium matters, Strawberry Banana Shake, Small is the lighter sodium pick at 209mg.

Compare as a meal

Open these items in the Arctic Circle calculator to see combined calories and macros.

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