Strawberry Cheesecake Shake, Medium with Malt vs 5 Piece Shrimp N Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

5 Piece Shrimp N Fries is lowest in calories, while Strawberry Cheesecake Shake, Medium with Malt gives the most protein.

Lowest calories

5 Piece Shrimp N Fries

481 kcal

Highest protein

Strawberry Cheesecake Shake, Medium with Malt

20 g protein

Lowest carbs

5 Piece Shrimp N Fries

68 g carbs

Lowest sodium

Strawberry Cheesecake Shake, Medium with Malt

597 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Strawberry Cheesecake Shake, Medium with MaltShakes and Malts	939 kcal	20 g	130 g	37 g	1 g	597 mg
5 Piece Shrimp N FriesSeafood Items	481 kcal	15 g	68 g	17 g	5 g	1,563 mg

Choose 5 Piece Shrimp N Fries if your priority is keeping calories lower. It has 481 calories per serving.

Choose Strawberry Cheesecake Shake, Medium with Malt if you want the most protein. It has 20g protein per serving.

If sodium matters, Strawberry Cheesecake Shake, Medium with Malt is the lighter sodium pick at 597mg.

Open these items in the Arctic Circle calculator to see combined calories and macros.