Nutrition comparison

Strawberry Shake, Small vs 5 Piece Shrimp N Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Strawberry Shake, Small is lowest in calories, while 5 Piece Shrimp N Fries gives the most protein.

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Lowest calories
Strawberry Shake, Small
417 kcal
Highest protein
5 Piece Shrimp N Fries
15 g protein
Lowest carbs
Strawberry Shake, Small
67 g carbs
Lowest sodium
Strawberry Shake, Small
211 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Strawberry Shake, SmallShakes and Malts417 kcal10 g67 g12 g0 g211 mg
5 Piece Shrimp N FriesSeafood Items481 kcal15 g68 g17 g5 g1,563 mg

Which should you choose?

Choose Strawberry Shake, Small if your priority is keeping calories lower. It has 417 calories per serving.

Choose 5 Piece Shrimp N Fries if you want the most protein. It has 15g protein per serving.

If sodium matters, Strawberry Shake, Small is the lighter sodium pick at 211mg.

Compare as a meal

Open these items in the Arctic Circle calculator to see combined calories and macros.

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