Strawberry Smoothie vs 5 Piece Shrimp N Fries with Cocktail Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Strawberry Smoothie is lowest in calories, while 5 Piece Shrimp N Fries with Cocktail Sauce gives the most protein.

Lowest calories

Strawberry Smoothie

214 kcal

Highest protein

5 Piece Shrimp N Fries with Cocktail Sauce

15 g protein

Lowest carbs

Strawberry Smoothie

54 g carbs

Lowest sodium

Strawberry Smoothie

2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Strawberry SmoothieBeverages	214 kcal	0 g	54 g	0 g	2 g	2 mg
5 Piece Shrimp N Fries with Cocktail SauceSeafood Items	502 kcal	15 g	73 g	17 g	5 g	1,918 mg

Choose Strawberry Smoothie if your priority is keeping calories lower. It has 214 calories per serving.

Choose 5 Piece Shrimp N Fries with Cocktail Sauce if you want the most protein. It has 15g protein per serving.

If sodium matters, Strawberry Smoothie is the lighter sodium pick at 2mg.

Open these items in the Arctic Circle calculator to see combined calories and macros.