Sweet Potato Fries with BBQ Sauce vs 5 Piece Shrimp N Fries with Cocktail Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Sweet Potato Fries with BBQ Sauce is lowest in calories, while 5 Piece Shrimp N Fries with Cocktail Sauce gives the most protein.

Lowest calories

Sweet Potato Fries with BBQ Sauce

444 kcal

Highest protein

5 Piece Shrimp N Fries with Cocktail Sauce

15 g protein

Lowest carbs

Sweet Potato Fries with BBQ Sauce

64 g carbs

Lowest sodium

Sweet Potato Fries with BBQ Sauce

745 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sweet Potato Fries with BBQ SauceFries and Sides	444 kcal	4 g	64 g	19 g	6 g	745 mg
5 Piece Shrimp N Fries with Cocktail SauceSeafood Items	502 kcal	15 g	73 g	17 g	5 g	1,918 mg

Choose Sweet Potato Fries with BBQ Sauce if your priority is keeping calories lower. It has 444 calories per serving.

Choose 5 Piece Shrimp N Fries with Cocktail Sauce if you want the most protein. It has 15g protein per serving.

If sodium matters, Sweet Potato Fries with BBQ Sauce is the lighter sodium pick at 745mg.

Open these items in the Arctic Circle calculator to see combined calories and macros.