Sweet Potato Fries with Fry Sauce vs 5 Piece Shrimp N Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Sweet Potato Fries with Fry Sauce is lowest in calories, while 5 Piece Shrimp N Fries gives the most protein.

Lowest calories

Sweet Potato Fries with Fry Sauce

471 kcal

Highest protein

5 Piece Shrimp N Fries

15 g protein

Lowest carbs

Sweet Potato Fries with Fry Sauce

56 g carbs

Lowest sodium

Sweet Potato Fries with Fry Sauce

819 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sweet Potato Fries with Fry SauceFries and Sides	471 kcal	4 g	56 g	25 g	6 g	819 mg
5 Piece Shrimp N FriesSeafood Items	481 kcal	15 g	68 g	17 g	5 g	1,563 mg

Choose Sweet Potato Fries with Fry Sauce if your priority is keeping calories lower. It has 471 calories per serving.

Choose 5 Piece Shrimp N Fries if you want the most protein. It has 15g protein per serving.

If sodium matters, Sweet Potato Fries with Fry Sauce is the lighter sodium pick at 819mg.

Open these items in the Arctic Circle calculator to see combined calories and macros.