Nutrition comparison

Tater Tots with Ketchup Packet vs 5 Piece Shrimp N Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Tater Tots with Ketchup Packet is lowest in calories, while 5 Piece Shrimp N Fries gives the most protein.

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Lowest calories
Tater Tots with Ketchup Packet
456 kcal
Highest protein
5 Piece Shrimp N Fries
15 g protein
Lowest carbs
Tater Tots with Ketchup Packet
48 g carbs
Lowest sodium
Tater Tots with Ketchup Packet
877 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tater Tots with Ketchup PacketFries and Sides456 kcal5 g48 g26 g5 g877 mg
5 Piece Shrimp N FriesSeafood Items481 kcal15 g68 g17 g5 g1,563 mg

Which should you choose?

Choose Tater Tots with Ketchup Packet if your priority is keeping calories lower. It has 456 calories per serving.

Choose 5 Piece Shrimp N Fries if you want the most protein. It has 15g protein per serving.

If sodium matters, Tater Tots with Ketchup Packet is the lighter sodium pick at 877mg.

Compare as a meal

Open these items in the Arctic Circle calculator to see combined calories and macros.

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