Nutrition comparison

Tropicana Lemonade, 32 fl oz vs 5 Piece Shrimp N Fries with Cocktail Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Tropicana Lemonade, 32 fl oz is lowest in calories, while 5 Piece Shrimp N Fries with Cocktail Sauce gives the most protein.

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Lowest calories
Tropicana Lemonade, 32 fl oz
13 kcal
Highest protein
5 Piece Shrimp N Fries with Cocktail Sauce
15 g protein
Lowest carbs
Tropicana Lemonade, 32 fl oz
5 g carbs
Lowest sodium
Tropicana Lemonade, 32 fl oz
163 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tropicana Lemonade, 32 fl ozBeverages13 kcal0 g5 g0 g0 g163 mg
5 Piece Shrimp N Fries with Cocktail SauceSeafood Items502 kcal15 g73 g17 g5 g1,918 mg

Which should you choose?

Choose Tropicana Lemonade, 32 fl oz if your priority is keeping calories lower. It has 13 calories per serving.

Choose 5 Piece Shrimp N Fries with Cocktail Sauce if you want the most protein. It has 15g protein per serving.

If sodium matters, Tropicana Lemonade, 32 fl oz is the lighter sodium pick at 163mg.

Compare as a meal

Open these items in the Arctic Circle calculator to see combined calories and macros.

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