Tropicana Lite Lemonade, 32 fl oz vs 5 Piece Shrimp N Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Tropicana Lite Lemonade, 32 fl oz is lowest in calories, while 5 Piece Shrimp N Fries gives the most protein.

Lowest calories

Tropicana Lite Lemonade, 32 fl oz

25 kcal

Highest protein

5 Piece Shrimp N Fries

15 g protein

Lowest carbs

Tropicana Lite Lemonade, 32 fl oz

5 g carbs

Lowest sodium

Tropicana Lite Lemonade, 32 fl oz

25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tropicana Lite Lemonade, 32 fl ozBeverages	25 kcal	0 g	5 g	0 g	0 g	25 mg
5 Piece Shrimp N FriesSeafood Items	481 kcal	15 g	68 g	17 g	5 g	1,563 mg

Choose Tropicana Lite Lemonade, 32 fl oz if your priority is keeping calories lower. It has 25 calories per serving.

Choose 5 Piece Shrimp N Fries if you want the most protein. It has 15g protein per serving.

If sodium matters, Tropicana Lite Lemonade, 32 fl oz is the lighter sodium pick at 25mg.

Open these items in the Arctic Circle calculator to see combined calories and macros.