Vanilla Shake, Small vs 5 Piece Shrimp N Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Vanilla Shake, Small is lowest in calories, while 5 Piece Shrimp N Fries gives the most protein.

Lowest calories

Vanilla Shake, Small

436 kcal

Highest protein

5 Piece Shrimp N Fries

15 g protein

Lowest carbs

5 Piece Shrimp N Fries

68 g carbs

Lowest sodium

Vanilla Shake, Small

204 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Vanilla Shake, SmallShakes and Malts	436 kcal	10 g	71 g	12 g	0 g	204 mg
5 Piece Shrimp N FriesSeafood Items	481 kcal	15 g	68 g	17 g	5 g	1,563 mg

Choose Vanilla Shake, Small if your priority is keeping calories lower. It has 436 calories per serving.

Choose 5 Piece Shrimp N Fries if you want the most protein. It has 15g protein per serving.

If sodium matters, Vanilla Shake, Small is the lighter sodium pick at 204mg.

Open these items in the Arctic Circle calculator to see combined calories and macros.