Vanilla Shake, Small with Malt vs 5 Piece Shrimp N Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Vanilla Shake, Small with Malt is lowest in calories, while 5 Piece Shrimp N Fries gives the most protein.

Lowest calories

Vanilla Shake, Small with Malt

466 kcal

Highest protein

5 Piece Shrimp N Fries

15 g protein

Lowest carbs

5 Piece Shrimp N Fries

68 g carbs

Lowest sodium

Vanilla Shake, Small with Malt

238 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Vanilla Shake, Small with MaltShakes and Malts	466 kcal	10 g	76 g	13 g	0 g	238 mg
5 Piece Shrimp N FriesSeafood Items	481 kcal	15 g	68 g	17 g	5 g	1,563 mg

Choose Vanilla Shake, Small with Malt if your priority is keeping calories lower. It has 466 calories per serving.

Choose 5 Piece Shrimp N Fries if you want the most protein. It has 15g protein per serving.

If sodium matters, Vanilla Shake, Small with Malt is the lighter sodium pick at 238mg.

Open these items in the Arctic Circle calculator to see combined calories and macros.