Waffle Cone with Vanilla Ice Cream vs 5 Piece Shrimp N Fries with Cocktail Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Waffle Cone with Vanilla Ice Cream is lowest in calories, while 5 Piece Shrimp N Fries with Cocktail Sauce gives the most protein.

Lowest calories

Waffle Cone with Vanilla Ice Cream

297 kcal

Highest protein

5 Piece Shrimp N Fries with Cocktail Sauce

15 g protein

Lowest carbs

Waffle Cone with Vanilla Ice Cream

49 g carbs

Lowest sodium

Waffle Cone with Vanilla Ice Cream

171 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Waffle Cone with Vanilla Ice CreamDesserts	297 kcal	7 g	49 g	8 g	0 g	171 mg
5 Piece Shrimp N Fries with Cocktail SauceSeafood Items	502 kcal	15 g	73 g	17 g	5 g	1,918 mg

Choose Waffle Cone with Vanilla Ice Cream if your priority is keeping calories lower. It has 297 calories per serving.

Choose 5 Piece Shrimp N Fries with Cocktail Sauce if you want the most protein. It has 15g protein per serving.

If sodium matters, Waffle Cone with Vanilla Ice Cream is the lighter sodium pick at 171mg.

Open these items in the Arctic Circle calculator to see combined calories and macros.