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Last updated: Aug 9, 2026

Arctic Circle

Almond Roca Shake, Large with Malt

Shakes and MaltsPopular

Arctic Circle Almond Roca Shake, Large with Malt is carb-leaning, with about 55% of macro calories from carb. Each serving has 1,632 calories, 26g protein, 224g carbs, and 70g fat, making it better suited to carb-aware planning than low-carb goals.

1 shake

Serving Size

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1,632

Calories

Per serving

26 g

Protein

224 g

Carbs

70 g

Fat

Nutrition Facts

Amount per serving

Calories1,632 kcal

% Daily Value*

Total Fat 70 g90%

Saturated Fat 42 g210%

Trans Fat 0 g—

Cholesterol 131 mg44%

Sodium 865 mg38%

Total Carbohydrate 224 g81%

Dietary Fiber 4 g14%

Total Sugars 194 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,632

kcal

Protein26 g (6%)

Carbs224 g (55%)

Fat70 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate408 min walk

About 163 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 4 g14%

Sodium 865 mg38%

Sugars 194 g—

Saturated Fat 42 g210%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 26g protein and 1,632 calories.No

Lower carb224g carbs per serving.No

Low fat70g total fat per serving.No

High sugar194g total sugars per serving.Yes

High sodium865mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Almond Roca Shake, Large1,512 kcal · 24 g protein

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Quick comparisons

Almond Roca Shake, Large with Malt has 1151 more calories than 5 Piece Shrimp N Fries and 11g more protein. Compare

Almond Roca Shake, Large with Malt has 1130 more calories than 5 Piece Shrimp N Fries with Cocktail Sauce and 11g more protein. Compare

5 Piece Shrimp N Fries481 kcal · 15 g protein5 Piece Shrimp N Fries with Cocktail Sauce502 kcal · 15 g protein5 Piece Shrimp N Fries with Fry Sauce561 kcal · 15 g proteinAdd 1 Black Angus Beef Patty to Burger85 kcal · 10 g proteinAdd 1 Piece Chicken Tender150 kcal · 8 g proteinAdd 1 Piece Halibut110 kcal · 8 g protein

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Almond Roca Shake, Large with Malt Compared With Nearby Items

Compared with Almond Roca Shake, Large, another Shakes and Malts item at Arctic Circle, Almond Roca Shake, Large with Malt has 120 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Almond Roca Shake, Large with Malt are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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