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Last updated: Aug 9, 2026

Arctic Circle

Black Angus Deluxe Cheese Burger, 1/4 lb

BurgersPopular

Arctic Circle Black Angus Deluxe Cheese Burger, 1/4 lb is fat-leaning, with about 43% of macro calories from fat. Each serving has 586 calories, 37g protein, 46g carbs, and 28g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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586

Calories

Per serving

37 g

Protein

46 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories586 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 106 mg35%

Sodium 1,119 mg49%

Total Carbohydrate 46 g17%

Dietary Fiber 2 g7%

Total Sugars 11 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

586

kcal

Protein37 g (25%)

Carbs46 g (32%)

Fat28 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate147 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 2 g7%

Sodium 1,119 mg49%

Sugars 11 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 37g protein and 586 calories.Yes

Lower carb46g carbs per serving.No

Low fat28g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium1,119mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Black Angus Deluxe Cheese Burger, 1/4 lb has 105 more calories than 5 Piece Shrimp N Fries and 22g more protein. Compare

Black Angus Deluxe Cheese Burger, 1/4 lb has 84 more calories than 5 Piece Shrimp N Fries with Cocktail Sauce and 22g more protein. Compare

5 Piece Shrimp N Fries481 kcal · 15 g protein5 Piece Shrimp N Fries with Cocktail Sauce502 kcal · 15 g protein5 Piece Shrimp N Fries with Fry Sauce561 kcal · 15 g proteinAdd 1 Black Angus Beef Patty to Burger85 kcal · 10 g proteinAdd 1 Piece Chicken Tender150 kcal · 8 g proteinAdd 1 Piece Halibut110 kcal · 8 g protein

Compare with 5 Piece Shrimp N Fries

Black Angus Deluxe Cheese Burger, 1/4 lb Compared With Nearby Items

Compared with Add 1 Black Angus Beef Patty to Burger, another Burgers item at Arctic Circle, Black Angus Deluxe Cheese Burger, 1/4 lb has 501 more calories than it and 27g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Black Angus Deluxe Cheese Burger, 1/4 lb are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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