Black Angus Deluxe Cheese Burger, 1/4 lb vs 5 Piece Shrimp N Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

5 Piece Shrimp N Fries is lowest in calories, while Black Angus Deluxe Cheese Burger, 1/4 lb gives the most protein.

Lowest calories

5 Piece Shrimp N Fries

481 kcal

Highest protein

Black Angus Deluxe Cheese Burger, 1/4 lb

37 g protein

Lowest carbs

Black Angus Deluxe Cheese Burger, 1/4 lb

46 g carbs

Lowest sodium

Black Angus Deluxe Cheese Burger, 1/4 lb

1,119 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Black Angus Deluxe Cheese Burger, 1/4 lbBurgers	586 kcal	37 g	46 g	28 g	2 g	1,119 mg
5 Piece Shrimp N FriesSeafood Items	481 kcal	15 g	68 g	17 g	5 g	1,563 mg

Choose 5 Piece Shrimp N Fries if your priority is keeping calories lower. It has 481 calories per serving.

Choose Black Angus Deluxe Cheese Burger, 1/4 lb if you want the most protein. It has 37g protein per serving.

If sodium matters, Black Angus Deluxe Cheese Burger, 1/4 lb is the lighter sodium pick at 1,119mg.

Open these items in the Arctic Circle calculator to see combined calories and macros.