Last updated: Aug 9, 2026
Arctic Circle

Black Angus Double Burger

BurgersPopular

Arctic Circle Black Angus Double Burger has a relatively balanced macro split: 28% protein, 40% carbs, and 33% fat. Each serving has 422 calories, 29g protein, 41g carbs, and 15g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
422
Calories
Per serving
29 g
Protein
41 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories422 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 72 mg24%
Sodium 717 mg31%
Total Carbohydrate 41 g15%
Dietary Fiber 1 g4%
Total Sugars 8 g—
Protein 29 g58%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

422
kcal
Protein29 g (28%)
Carbs41 g (40%)
Fat15 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.9/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate106 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 29 g58%
Fiber 1 g4%
Sodium 717 mg31%
Sugars 8 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein6.9/10 protein density from 29g protein and 422 calories.Yes
Lower carb41g carbs per serving.No
Low fat15g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium717mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Black Angus Double Burger has 59 fewer calories than 5 Piece Shrimp N Fries and 14g more protein. Compare

Black Angus Double Burger has 80 fewer calories than 5 Piece Shrimp N Fries with Cocktail Sauce and 14g more protein. Compare

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Black Angus Double Burger Compared With Nearby Items

Compared with Add 1 Black Angus Beef Patty to Burger, another Burgers item at Arctic Circle, Black Angus Double Burger has 337 more calories than it and 19g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Black Angus Double Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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