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Last updated: Aug 9, 2026

Arctic Circle

Cheese Filled Breadsticks with Marinara Sauce

Fries and SidesPopular

Arctic Circle Cheese Filled Breadsticks with Marinara Sauce is carb-leaning, with about 62% of macro calories from carb. Each serving has 307 calories, 15g protein, 47g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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307

Calories

Per serving

15 g

Protein

47 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories307 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 840 mg37%

Total Carbohydrate 47 g17%

Dietary Fiber 1 g4%

Total Sugars 7 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

307

kcal

Protein15 g (20%)

Carbs47 g (62%)

Fat6 g (18%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index9.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate77 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 1 g4%

Sodium 840 mg37%

Sugars 7 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 15g protein and 307 calories.No

Lower carb47g carbs per serving.No

Low fat6g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium840mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheese Filled Breadsticks with Marinara Sauce has 174 fewer calories than 5 Piece Shrimp N Fries and the same amount of protein. Compare

Cheese Filled Breadsticks with Marinara Sauce has 195 fewer calories than 5 Piece Shrimp N Fries with Cocktail Sauce and the same amount of protein. Compare

5 Piece Shrimp N Fries481 kcal · 15 g protein5 Piece Shrimp N Fries with Cocktail Sauce502 kcal · 15 g protein5 Piece Shrimp N Fries with Fry Sauce561 kcal · 15 g proteinAdd 1 Black Angus Beef Patty to Burger85 kcal · 10 g proteinAdd 1 Piece Chicken Tender150 kcal · 8 g proteinAdd 1 Piece Halibut110 kcal · 8 g protein

Compare with 5 Piece Shrimp N Fries

Cheese Filled Breadsticks with Marinara Sauce Compared With Nearby Items

Arctic Circle Cheese Filled Breadsticks with Marinara Sauce is listed in the Fries and Sides category with 307 calories, 15g protein, 47g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Cheese Filled Breadsticks with Marinara Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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