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Nutrition comparison
Cheese Filled Breadsticks with Marinara Sauce vs 5 Piece Shrimp N Fries with Cocktail Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.
Quick answer
Cheese Filled Breadsticks with Marinara Sauce is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Cheese Filled Breadsticks with Marinara Sauce
307 kcal
Highest protein
Cheese Filled Breadsticks with Marinara Sauce
15 g protein
Lowest carbs
Cheese Filled Breadsticks with Marinara Sauce
47 g carbs
Lowest sodium
Cheese Filled Breadsticks with Marinara Sauce
840 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cheese Filled Breadsticks with Marinara SauceFries and Sides | 307 kcal | 15 g | 47 g | 6 g | 1 g | 840 mg |
| 5 Piece Shrimp N Fries with Cocktail SauceSeafood Items | 502 kcal | 15 g | 73 g | 17 g | 5 g | 1,918 mg |
Which should you choose?
Choose Cheese Filled Breadsticks with Marinara Sauce if your priority is keeping calories lower. It has 307 calories per serving.
Choose Cheese Filled Breadsticks with Marinara Sauce if you want the most protein. It has 15g protein per serving.
If sodium matters, Cheese Filled Breadsticks with Marinara Sauce is the lighter sodium pick at 840mg.
Compare as a meal
Open these items in the Arctic Circle calculator to see combined calories and macros.
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