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Last updated: Aug 9, 2026

Arctic Circle

Chicken Wrap

Sandwiches and WrapsPopular

Arctic Circle Chicken Wrap is fat-leaning, with about 51% of macro calories from fat. Each serving has 401 calories, 12g protein, 38g carbs, and 23g fat, making it a moderate option for comparing calories and macros.

1 serving

Serving Size

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401

Calories

Per serving

12 g

Protein

38 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories401 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 32 mg11%

Sodium 794 mg35%

Total Carbohydrate 38 g14%

Dietary Fiber 3 g11%

Total Sugars 2 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

401

kcal

Protein12 g (12%)

Carbs38 g (37%)

Fat23 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index8.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 3 g11%

Sodium 794 mg35%

Sugars 2 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 12g protein and 401 calories.No

Lower carb38g carbs per serving.No

Low fat23g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium794mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Wrap has 80 fewer calories than 5 Piece Shrimp N Fries and 3g less protein. Compare

Chicken Wrap has 101 fewer calories than 5 Piece Shrimp N Fries with Cocktail Sauce and 3g less protein. Compare

5 Piece Shrimp N Fries481 kcal · 15 g protein5 Piece Shrimp N Fries with Cocktail Sauce502 kcal · 15 g protein5 Piece Shrimp N Fries with Fry Sauce561 kcal · 15 g proteinAdd 1 Black Angus Beef Patty to Burger85 kcal · 10 g proteinAdd 1 Piece Chicken Tender150 kcal · 8 g proteinAdd 1 Piece Halibut110 kcal · 8 g protein

Compare with 5 Piece Shrimp N Fries

Chicken Wrap Compared With Nearby Items

Arctic Circle Chicken Wrap is listed in the Sandwiches and Wraps category with 401 calories, 12g protein, 38g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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