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Last updated: Aug 9, 2026

Arctic Circle

Cordon Bleu Chicken Sandwich

Chicken ItemsPopular

Arctic Circle Cordon Bleu Chicken Sandwich is fat-leaning, with about 50% of macro calories from fat. Each serving has 798 calories, 42g protein, 60g carbs, and 45g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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798

Calories

Per serving

42 g

Protein

60 g

Carbs

45 g

Fat

Nutrition Facts

Amount per serving

Calories798 kcal

% Daily Value*

Total Fat 45 g58%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 96 mg32%

Sodium 1,650 mg72%

Total Carbohydrate 60 g22%

Dietary Fiber 2 g7%

Total Sugars 11 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

798

kcal

Protein42 g (21%)

Carbs60 g (30%)

Fat45 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate200 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 2 g7%

Sodium 1,650 mg72%

Sugars 11 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 42g protein and 798 calories.Yes

Lower carb60g carbs per serving.No

Low fat45g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium1,650mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Cordon Bleu Chicken Sandwich has 317 more calories than 5 Piece Shrimp N Fries and 27g more protein. Compare

Cordon Bleu Chicken Sandwich has 296 more calories than 5 Piece Shrimp N Fries with Cocktail Sauce and 27g more protein. Compare

5 Piece Shrimp N Fries481 kcal · 15 g protein5 Piece Shrimp N Fries with Cocktail Sauce502 kcal · 15 g protein5 Piece Shrimp N Fries with Fry Sauce561 kcal · 15 g proteinAdd 1 Black Angus Beef Patty to Burger85 kcal · 10 g proteinAdd 1 Piece Chicken Tender150 kcal · 8 g proteinAdd 1 Piece Halibut110 kcal · 8 g protein

Compare with 5 Piece Shrimp N Fries

Cordon Bleu Chicken Sandwich Compared With Nearby Items

Compared with Add 1 Piece Chicken Tender, another Chicken Items item at Arctic Circle, Cordon Bleu Chicken Sandwich has 648 more calories than it and 34g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cordon Bleu Chicken Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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