Last updated: Aug 9, 2026
Arctic Circle

Add 1 Piece Chicken Tender

Chicken ItemsPopular

Arctic Circle Add 1 Piece Chicken Tender is carb-leaning, with about 46% of macro calories from carb. Each serving has 150 calories, 8g protein, 18g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
150
Calories
Per serving
8 g
Protein
18 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories150 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 13 mg4%
Sodium 310 mg13%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150
kcal
Protein8 g (20%)
Carbs18 g (46%)
Fat6 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

20% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 1 g4%
Sodium 310 mg13%
Sugars 1 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 8g protein and 150 calories.Yes
Lower carb18g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium310mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Add 1 Piece Chicken Tender has 331 fewer calories than 5 Piece Shrimp N Fries and 7g less protein. Compare

Add 1 Piece Chicken Tender has 352 fewer calories than 5 Piece Shrimp N Fries with Cocktail Sauce and 7g less protein. Compare

Compare with 5 Piece Shrimp N Fries

Add 1 Piece Chicken Tender Compared With Nearby Items

Arctic Circle Add 1 Piece Chicken Tender is listed in the Chicken Items category with 150 calories, 8g protein, 18g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Add 1 Piece Chicken Tender are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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