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Last updated: Aug 9, 2026

Arctic Circle

Diet Mountain Dew, 16 fl oz

BeveragesPopular

Arctic Circle Diet Mountain Dew, 16 fl oz has a relatively balanced macro split: 0% protein, 0% carbs, and 0% fat. Each serving has 0 calories, 0g protein, 0g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

16 fl oz

Serving Size

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Calories

Per serving

0 g

Protein

0 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories0 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 38 mg2%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0 g (0%)

Carbs0 g (0%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 38 mg2%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 0 calories.No

Lower carb0g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium38mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Diet Mountain Dew, 16 fl oz has 481 fewer calories than 5 Piece Shrimp N Fries and 15g less protein. Compare

Diet Mountain Dew, 16 fl oz has 502 fewer calories than 5 Piece Shrimp N Fries with Cocktail Sauce and 15g less protein. Compare

5 Piece Shrimp N Fries481 kcal · 15 g protein5 Piece Shrimp N Fries with Cocktail Sauce502 kcal · 15 g protein5 Piece Shrimp N Fries with Fry Sauce561 kcal · 15 g proteinAdd 1 Black Angus Beef Patty to Burger85 kcal · 10 g proteinAdd 1 Piece Chicken Tender150 kcal · 8 g proteinAdd 1 Piece Halibut110 kcal · 8 g protein

Compare with 5 Piece Shrimp N Fries

Diet Mountain Dew, 16 fl oz Compared With Nearby Items

Compared with Add One Shot of Huckleberry Flavor, another Beverages item at Arctic Circle, Diet Mountain Dew, 16 fl oz has 26 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Diet Mountain Dew, 16 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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