Diet Mountain Dew, 16 fl oz vs 5 Piece Shrimp N Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Diet Mountain Dew, 16 fl oz is lowest in calories, while 5 Piece Shrimp N Fries gives the most protein.

Lowest calories

Diet Mountain Dew, 16 fl oz

0 kcal

Highest protein

5 Piece Shrimp N Fries

15 g protein

Lowest carbs

Diet Mountain Dew, 16 fl oz

0 g carbs

Lowest sodium

Diet Mountain Dew, 16 fl oz

38 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Diet Mountain Dew, 16 fl ozBeverages	0 kcal	0 g	0 g	0 g	0 g	38 mg
5 Piece Shrimp N FriesSeafood Items	481 kcal	15 g	68 g	17 g	5 g	1,563 mg

Choose Diet Mountain Dew, 16 fl oz if your priority is keeping calories lower. It has 0 calories per serving.

Choose 5 Piece Shrimp N Fries if you want the most protein. It has 15g protein per serving.

If sodium matters, Diet Mountain Dew, 16 fl oz is the lighter sodium pick at 38mg.

Open these items in the Arctic Circle calculator to see combined calories and macros.