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Last updated: Aug 9, 2026

Arctic Circle

Footlong Hot Dog

Arctic OriginalsPopular

Arctic Circle Footlong Hot Dog is carb-leaning, with about 44% of macro calories from carb. Each serving has 353 calories, 11g protein, 39g carbs, and 17g fat, making it a moderate option for comparing calories and macros.

1 serving

Serving Size

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353

Calories

Per serving

11 g

Protein

39 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories353 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 1,072 mg47%

Total Carbohydrate 39 g14%

Dietary Fiber 1 g4%

Total Sugars 12 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

353

kcal

Protein11 g (12%)

Carbs39 g (44%)

Fat17 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index6.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 1 g4%

Sodium 1,072 mg47%

Sugars 12 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 11g protein and 353 calories.No

Lower carb39g carbs per serving.No

Low fat17g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium1,072mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Footlong Hot Dog has 128 fewer calories than 5 Piece Shrimp N Fries and 4g less protein. Compare

Footlong Hot Dog has 149 fewer calories than 5 Piece Shrimp N Fries with Cocktail Sauce and 4g less protein. Compare

5 Piece Shrimp N Fries481 kcal · 15 g protein5 Piece Shrimp N Fries with Cocktail Sauce502 kcal · 15 g protein5 Piece Shrimp N Fries with Fry Sauce561 kcal · 15 g proteinAdd 1 Black Angus Beef Patty to Burger85 kcal · 10 g proteinAdd 1 Piece Chicken Tender150 kcal · 8 g proteinAdd 1 Piece Halibut110 kcal · 8 g protein

Compare with 5 Piece Shrimp N Fries

Footlong Hot Dog Compared With Nearby Items

Arctic Circle Footlong Hot Dog is listed in the Arctic Originals category with 353 calories, 11g protein, 39g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Footlong Hot Dog are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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