Footlong Hot Dog vs 5 Piece Shrimp N Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Footlong Hot Dog is lowest in calories, while 5 Piece Shrimp N Fries gives the most protein.

Lowest calories

Footlong Hot Dog

353 kcal

Highest protein

5 Piece Shrimp N Fries

15 g protein

Lowest carbs

Footlong Hot Dog

39 g carbs

Lowest sodium

Footlong Hot Dog

1,072 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Footlong Hot DogArctic Originals	353 kcal	11 g	39 g	17 g	1 g	1,072 mg
5 Piece Shrimp N FriesSeafood Items	481 kcal	15 g	68 g	17 g	5 g	1,563 mg

Choose Footlong Hot Dog if your priority is keeping calories lower. It has 353 calories per serving.

Choose 5 Piece Shrimp N Fries if you want the most protein. It has 15g protein per serving.

If sodium matters, Footlong Hot Dog is the lighter sodium pick at 1,072mg.

Open these items in the Arctic Circle calculator to see combined calories and macros.