Last updated: Aug 9, 2026
Arctic Circle

Grilled Chicken Wrap

Sandwiches and WrapsPopular

Arctic Circle Grilled Chicken Wrap has a relatively balanced macro split: 25% protein, 34% carbs, and 40% fat. Each serving has 554 calories, 35g protein, 48g carbs, and 25g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
554
Calories
Per serving
35 g
Protein
48 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories554 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 85 mg28%
Sodium 1,454 mg63%
Total Carbohydrate 48 g17%
Dietary Fiber 4 g14%
Total Sugars 9 g—
Protein 35 g70%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

554
kcal
Protein35 g (25%)
Carbs48 g (34%)
Fat25 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate139 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 35 g70%
Fiber 4 g14%
Sodium 1,454 mg63%
Sugars 9 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 35g protein and 554 calories.Yes
Lower carb48g carbs per serving.No
Low fat25g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium1,454mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Grilled Chicken Wrap has 73 more calories than 5 Piece Shrimp N Fries and 20g more protein. Compare

Grilled Chicken Wrap has 52 more calories than 5 Piece Shrimp N Fries with Cocktail Sauce and 20g more protein. Compare

Compare with 5 Piece Shrimp N Fries

Grilled Chicken Wrap Compared With Nearby Items

Arctic Circle Grilled Chicken Wrap is listed in the Sandwiches and Wraps category with 554 calories, 35g protein, 48g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Chicken Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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