Last updated: Aug 9, 2026
Arctic Circle

Ice Cream Sundae, Chocolate with Brownie Bits

DessertsPopular

Arctic Circle Ice Cream Sundae, Chocolate with Brownie Bits is carb-leaning, with about 57% of macro calories from carb. Each serving has 339 calories, 10g protein, 51g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
339
Calories
Per serving
10 g
Protein
51 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories339 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 201 mg9%
Total Carbohydrate 51 g19%
Dietary Fiber 2 g7%
Total Sugars 38 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

339
kcal
Protein10 g (11%)
Carbs51 g (57%)
Fat13 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

11% of macro calories come from protein.

Satiety index7.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 2 g7%
Sodium 201 mg9%
Sugars 38 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 10g protein and 339 calories.No
Lower carb51g carbs per serving.No
Low fat13g total fat per serving.No
High sugar38g total sugars per serving.Yes
High sodium201mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ice Cream Sundae, Chocolate with Brownie Bits has 142 fewer calories than 5 Piece Shrimp N Fries and 5g less protein. Compare

Ice Cream Sundae, Chocolate with Brownie Bits has 163 fewer calories than 5 Piece Shrimp N Fries with Cocktail Sauce and 5g less protein. Compare

Compare with 5 Piece Shrimp N Fries

Ice Cream Sundae, Chocolate with Brownie Bits Compared With Nearby Items

Arctic Circle Ice Cream Sundae, Chocolate with Brownie Bits is listed in the Desserts category with 339 calories, 10g protein, 51g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Ice Cream Sundae, Chocolate with Brownie Bits are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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