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Nutrition comparison
Ice Cream Sundae, Chocolate with Brownie Bits vs 5 Piece Shrimp N Fries with Cocktail Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.
Quick answer
Ice Cream Sundae, Chocolate with Brownie Bits is lowest in calories, while 5 Piece Shrimp N Fries with Cocktail Sauce gives the most protein.
Add all to calculatorLowest calories
Ice Cream Sundae, Chocolate with Brownie Bits
339 kcal
Highest protein
5 Piece Shrimp N Fries with Cocktail Sauce
15 g protein
Lowest carbs
Ice Cream Sundae, Chocolate with Brownie Bits
51 g carbs
Lowest sodium
Ice Cream Sundae, Chocolate with Brownie Bits
201 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ice Cream Sundae, Chocolate with Brownie BitsDesserts | 339 kcal | 10 g | 51 g | 13 g | 2 g | 201 mg |
| 5 Piece Shrimp N Fries with Cocktail SauceSeafood Items | 502 kcal | 15 g | 73 g | 17 g | 5 g | 1,918 mg |
Which should you choose?
Choose Ice Cream Sundae, Chocolate with Brownie Bits if your priority is keeping calories lower. It has 339 calories per serving.
Choose 5 Piece Shrimp N Fries with Cocktail Sauce if you want the most protein. It has 15g protein per serving.
If sodium matters, Ice Cream Sundae, Chocolate with Brownie Bits is the lighter sodium pick at 201mg.
Compare as a meal
Open these items in the Arctic Circle calculator to see combined calories and macros.
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