Last updated: Aug 9, 2026
Arctic Circle

Ice Cream Sundae, Chocolate with Chocolate Chips

DessertsPopular

Arctic Circle Ice Cream Sundae, Chocolate with Chocolate Chips is carb-leaning, with about 54% of macro calories from carb. Each serving has 372 calories, 10g protein, 53g carbs, and 16g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
372
Calories
Per serving
10 g
Protein
53 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories372 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 132 mg6%
Total Carbohydrate 53 g19%
Dietary Fiber 3 g11%
Total Sugars 45 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

372
kcal
Protein10 g (10%)
Carbs53 g (54%)
Fat16 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

10% of macro calories come from protein.

Satiety index7.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 3 g11%
Sodium 132 mg6%
Sugars 45 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 10g protein and 372 calories.No
Lower carb53g carbs per serving.No
Low fat16g total fat per serving.No
High sugar45g total sugars per serving.Yes
High sodium132mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ice Cream Sundae, Chocolate with Chocolate Chips has 109 fewer calories than 5 Piece Shrimp N Fries and 5g less protein. Compare

Ice Cream Sundae, Chocolate with Chocolate Chips has 130 fewer calories than 5 Piece Shrimp N Fries with Cocktail Sauce and 5g less protein. Compare

Compare with 5 Piece Shrimp N Fries

Ice Cream Sundae, Chocolate with Chocolate Chips Compared With Nearby Items

Arctic Circle Ice Cream Sundae, Chocolate with Chocolate Chips is listed in the Desserts category with 372 calories, 10g protein, 53g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Ice Cream Sundae, Chocolate with Chocolate Chips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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