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Nutrition comparison
Ice Cream Sundae, Chocolate with Chocolate Chips vs 5 Piece Shrimp N Fries
Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.
Quick answer
Ice Cream Sundae, Chocolate with Chocolate Chips is lowest in calories, while 5 Piece Shrimp N Fries gives the most protein.
Add all to calculatorLowest calories
Ice Cream Sundae, Chocolate with Chocolate Chips
372 kcal
Highest protein
5 Piece Shrimp N Fries
15 g protein
Lowest carbs
Ice Cream Sundae, Chocolate with Chocolate Chips
53 g carbs
Lowest sodium
Ice Cream Sundae, Chocolate with Chocolate Chips
132 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ice Cream Sundae, Chocolate with Chocolate ChipsDesserts | 372 kcal | 10 g | 53 g | 16 g | 3 g | 132 mg |
| 5 Piece Shrimp N FriesSeafood Items | 481 kcal | 15 g | 68 g | 17 g | 5 g | 1,563 mg |
Which should you choose?
Choose Ice Cream Sundae, Chocolate with Chocolate Chips if your priority is keeping calories lower. It has 372 calories per serving.
Choose 5 Piece Shrimp N Fries if you want the most protein. It has 15g protein per serving.
If sodium matters, Ice Cream Sundae, Chocolate with Chocolate Chips is the lighter sodium pick at 132mg.
Compare as a meal
Open these items in the Arctic Circle calculator to see combined calories and macros.
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