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Last updated: Aug 9, 2026

Arctic Circle

Kids Meal Main with Chicken Rings

Kid's MealsPopular

Arctic Circle Kids Meal Main with Chicken Rings is fat-leaning, with about 57% of macro calories from fat. Each serving has 246 calories, 15g protein, 12g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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246

Calories

Per serving

15 g

Protein

12 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories246 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 570 mg25%

Total Carbohydrate 12 g4%

Dietary Fiber 1 g4%

Total Sugars 0 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

246

kcal

Protein15 g (24%)

Carbs12 g (19%)

Fat16 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

24% of macro calories come from protein.

Satiety index9.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate62 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 1 g4%

Sodium 570 mg25%

Sugars 0 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 15g protein and 246 calories.Yes

Lower carb12g carbs per serving.Yes

Low fat16g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium570mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Meal Main with Chicken Rings has 235 fewer calories than 5 Piece Shrimp N Fries and the same amount of protein. Compare

Kids Meal Main with Chicken Rings has 256 fewer calories than 5 Piece Shrimp N Fries with Cocktail Sauce and the same amount of protein. Compare

5 Piece Shrimp N Fries481 kcal · 15 g protein5 Piece Shrimp N Fries with Cocktail Sauce502 kcal · 15 g protein5 Piece Shrimp N Fries with Fry Sauce561 kcal · 15 g proteinAdd 1 Black Angus Beef Patty to Burger85 kcal · 10 g proteinAdd 1 Piece Chicken Tender150 kcal · 8 g proteinAdd 1 Piece Halibut110 kcal · 8 g protein

Compare with 5 Piece Shrimp N Fries

Kids Meal Main with Chicken Rings Compared With Nearby Items

Arctic Circle Kids Meal Main with Chicken Rings is listed in the Kid's Meals category with 246 calories, 15g protein, 12g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Kids Meal Main with Chicken Rings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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