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Nutrition comparison
Kids Meal Main with Chicken Rings vs 5 Piece Shrimp N Fries
Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.
Quick answer
Kids Meal Main with Chicken Rings is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Kids Meal Main with Chicken Rings
246 kcal
Highest protein
Kids Meal Main with Chicken Rings
15 g protein
Lowest carbs
Kids Meal Main with Chicken Rings
12 g carbs
Lowest sodium
Kids Meal Main with Chicken Rings
570 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Meal Main with Chicken RingsKid's Meals | 246 kcal | 15 g | 12 g | 16 g | 1 g | 570 mg |
| 5 Piece Shrimp N FriesSeafood Items | 481 kcal | 15 g | 68 g | 17 g | 5 g | 1,563 mg |
Which should you choose?
Choose Kids Meal Main with Chicken Rings if your priority is keeping calories lower. It has 246 calories per serving.
Choose Kids Meal Main with Chicken Rings if you want the most protein. It has 15g protein per serving.
If sodium matters, Kids Meal Main with Chicken Rings is the lighter sodium pick at 570mg.
Compare as a meal
Open these items in the Arctic Circle calculator to see combined calories and macros.
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