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Last updated: Aug 9, 2026

Arctic Circle

Large Waffle Topper, Birthday Cake

DessertsPopular

Arctic Circle Large Waffle Topper, Birthday Cake is carb-leaning, with about 68% of macro calories from carb. Each serving has 125 calories, 1g protein, 21g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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125

Calories

Per serving

1 g

Protein

21 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories125 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 61 mg3%

Total Carbohydrate 21 g8%

Dietary Fiber 0 g0%

Total Sugars 9 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

125

kcal

Protein1 g (3%)

Carbs21 g (68%)

Fat4 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate31 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 61 mg3%

Sugars 9 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 1g protein and 125 calories.No

Lower carb21g carbs per serving.Yes

Low fat4g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium61mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Large Waffle Topper, Birthday Cake has 356 fewer calories than 5 Piece Shrimp N Fries and 14g less protein. Compare

Large Waffle Topper, Birthday Cake has 377 fewer calories than 5 Piece Shrimp N Fries with Cocktail Sauce and 14g less protein. Compare

5 Piece Shrimp N Fries481 kcal · 15 g protein5 Piece Shrimp N Fries with Cocktail Sauce502 kcal · 15 g protein5 Piece Shrimp N Fries with Fry Sauce561 kcal · 15 g proteinAdd 1 Black Angus Beef Patty to Burger85 kcal · 10 g proteinAdd 1 Piece Chicken Tender150 kcal · 8 g proteinAdd 1 Piece Halibut110 kcal · 8 g protein

Compare with 5 Piece Shrimp N Fries

Large Waffle Topper, Birthday Cake Compared With Nearby Items

Arctic Circle Large Waffle Topper, Birthday Cake is listed in the Desserts category with 125 calories, 1g protein, 21g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Large Waffle Topper, Birthday Cake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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