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Nutrition comparison
Large Waffle Topper, Birthday Cake vs 5 Piece Shrimp N Fries with Cocktail Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.
Quick answer
Large Waffle Topper, Birthday Cake is lowest in calories, while 5 Piece Shrimp N Fries with Cocktail Sauce gives the most protein.
Add all to calculatorLowest calories
Large Waffle Topper, Birthday Cake
125 kcal
Highest protein
5 Piece Shrimp N Fries with Cocktail Sauce
15 g protein
Lowest carbs
Large Waffle Topper, Birthday Cake
21 g carbs
Lowest sodium
Large Waffle Topper, Birthday Cake
61 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Large Waffle Topper, Birthday CakeDesserts | 125 kcal | 1 g | 21 g | 4 g | 0 g | 61 mg |
| 5 Piece Shrimp N Fries with Cocktail SauceSeafood Items | 502 kcal | 15 g | 73 g | 17 g | 5 g | 1,918 mg |
Which should you choose?
Choose Large Waffle Topper, Birthday Cake if your priority is keeping calories lower. It has 125 calories per serving.
Choose 5 Piece Shrimp N Fries with Cocktail Sauce if you want the most protein. It has 15g protein per serving.
If sodium matters, Large Waffle Topper, Birthday Cake is the lighter sodium pick at 61mg.
Compare as a meal
Open these items in the Arctic Circle calculator to see combined calories and macros.
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