Nutrition comparison

Asian Chicken Salad vs Aiden's Big Show Pizza 14"

Compare calories, protein, carbs, fat, sodium, and fiber for these Arni's Restaurant menu items.

Quick answer

Asian Chicken Salad is lowest in calories, while Aiden's Big Show Pizza 14" gives the most protein.

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Lowest calories
Asian Chicken Salad
386 kcal
Highest protein
Aiden's Big Show Pizza 14"
160 g protein
Lowest carbs
Asian Chicken Salad
24 g carbs
Lowest sodium
Asian Chicken Salad
586 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Asian Chicken SaladSalads386 kcal38 g24 g12 g6 g586 mg
Aiden's Big Show Pizza 14"Pizza3,255 kcal160 g246 g186 g17 g8,403 mg

Which should you choose?

Choose Asian Chicken Salad if your priority is keeping calories lower. It has 386 calories per serving.

Choose Aiden's Big Show Pizza 14" if you want the most protein. It has 160g protein per serving.

If sodium matters, Asian Chicken Salad is the lighter sodium pick at 586mg.

Compare as a meal

Open these items in the Arni's Restaurant calculator to see combined calories and macros.

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