Breadsticks, Half Order vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Arni's Restaurant menu items.

Quick answer

Breadsticks, Half Order is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Breadsticks, Half Order

264 kcal

Highest protein

Breadsticks, Half Order

7 g protein

Lowest carbs

1000 Island Dressing

30 g carbs

Lowest sodium

Breadsticks, Half Order

479 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Breadsticks, Half OrderAppetizers	264 kcal	7 g	38 g	11 g	2 g	479 mg
1000 Island DressingDressings	450 kcal	0 g	30 g	45 g	0 g	750 mg

Choose Breadsticks, Half Order if your priority is keeping calories lower. It has 264 calories per serving.

Choose Breadsticks, Half Order if you want the most protein. It has 7g protein per serving.

If sodium matters, Breadsticks, Half Order is the lighter sodium pick at 479mg.

Open these items in the Arni's Restaurant calculator to see combined calories and macros.