Last updated: Aug 9, 2026
Arni's Restaurant

Breadsticks, Half Order

AppetizersPopular

Arni's Restaurant Breadsticks, Half Order is carb-leaning, with about 54% of macro calories from carb. Each serving has 264 calories, 7g protein, 38g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
264
Calories
Per serving
7 g
Protein
38 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories264 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 479 mg21%
Total Carbohydrate 38 g14%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

264
kcal
Protein7 g (10%)
Carbs38 g (54%)
Fat11 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

10% of macro calories come from protein.

Satiety index6.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate66 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 2 g7%
Sodium 479 mg21%
Sugars 2 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 7g protein and 264 calories.No
Lower carb38g carbs per serving.No
Low fat11g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium479mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breadsticks, Half Order has 186 fewer calories than 1000 Island Dressing and 7g more protein. Compare

Breadsticks, Half Order has 2991 fewer calories than Aiden's Big Show Pizza 14" and 153g less protein. Compare

Compare with 1000 Island Dressing

Breadsticks, Half Order Compared With Nearby Items

Arni's Restaurant Breadsticks, Half Order is listed in the Appetizers category with 264 calories, 7g protein, 38g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Breadsticks, Half Order are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI