Nutrition comparison

Chicken Portabella Sub, Whole vs Aiden's Big Show Pizza 14"

Compare calories, protein, carbs, fat, sodium, and fiber for these Arni's Restaurant menu items.

Quick answer

Chicken Portabella Sub, Whole is lowest in calories, while Aiden's Big Show Pizza 14" gives the most protein.

Add all to calculator
Lowest calories
Chicken Portabella Sub, Whole
1,126 kcal
Highest protein
Aiden's Big Show Pizza 14"
160 g protein
Lowest carbs
Chicken Portabella Sub, Whole
113 g carbs
Lowest sodium
Chicken Portabella Sub, Whole
3,350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Portabella Sub, WholeSubs & Stroms1,126 kcal83 g113 g41 g5 g3,350 mg
Aiden's Big Show Pizza 14"Pizza3,255 kcal160 g246 g186 g17 g8,403 mg

Which should you choose?

Choose Chicken Portabella Sub, Whole if your priority is keeping calories lower. It has 1,126 calories per serving.

Choose Aiden's Big Show Pizza 14" if you want the most protein. It has 160g protein per serving.

If sodium matters, Chicken Portabella Sub, Whole is the lighter sodium pick at 3,350mg.

Compare as a meal

Open these items in the Arni's Restaurant calculator to see combined calories and macros.

Open calculator