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Last updated: Aug 9, 2026

Arni's Restaurant

Chicken Portabella Sub, Whole

Subs & StromsPopular

Arni's Restaurant Chicken Portabella Sub, Whole has a relatively balanced macro split: 29% protein, 39% carbs, and 32% fat. Each serving has 1,126 calories, 83g protein, 113g carbs, and 41g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,126

Calories

Per serving

83 g

Protein

113 g

Carbs

41 g

Fat

Nutrition Facts

Amount per serving

Calories1,126 kcal

% Daily Value*

Total Fat 41 g53%

Saturated Fat 11 g55%

Trans Fat 1 g—

Cholesterol 157 mg52%

Sodium 3,350 mg146%

Total Carbohydrate 113 g41%

Dietary Fiber 5 g18%

Total Sugars 9 g—

Protein 83 g166%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,126

kcal

Protein83 g (29%)

Carbs113 g (39%)

Fat41 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.4/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate282 min walk

About 113 minutes of running for these calories.

Key Nutrients

Protein 83 g166%

Fiber 5 g18%

Sodium 3,350 mg146%

Sugars 9 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein7.4/10 protein density from 83g protein and 1,126 calories.Yes

Lower carb113g carbs per serving.No

Low fat41g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium3,350mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Portabella Sub, Whole has 676 more calories than 1000 Island Dressing and 83g more protein. Compare

Chicken Portabella Sub, Whole has 2129 fewer calories than Aiden's Big Show Pizza 14" and 77g less protein. Compare

1000 Island Dressing450 kcal · 0 g proteinAiden's Big Show Pizza 14"3,255 kcal · 160 g proteinAiden's Big Show Pizza 7"819 kcal · 40 g proteinAiden's Big Showl Pizza 10"1,597 kcal · 77 g proteinApple Pie Big923 kcal · 5 g proteinApple Walnut Chicken Salad487 kcal · 45 g protein

Compare with 1000 Island Dressing

Chicken Portabella Sub, Whole Compared With Nearby Items

Arni's Restaurant Chicken Portabella Sub, Whole is listed in the Subs & Stroms category with 1,126 calories, 83g protein, 113g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Portabella Sub, Whole are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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