Nutrition comparison

Cookie Monster Individual vs Aiden's Big Show Pizza 14"

Compare calories, protein, carbs, fat, sodium, and fiber for these Arni's Restaurant menu items.

Quick answer

Cookie Monster Individual is lowest in calories, while Aiden's Big Show Pizza 14" gives the most protein.

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Lowest calories
Cookie Monster Individual
609 kcal
Highest protein
Aiden's Big Show Pizza 14"
160 g protein
Lowest carbs
Cookie Monster Individual
59 g carbs
Lowest sodium
Cookie Monster Individual
396 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cookie Monster IndividualDesserts609 kcal3 g59 g29 g1 g396 mg
Aiden's Big Show Pizza 14"Pizza3,255 kcal160 g246 g186 g17 g8,403 mg

Which should you choose?

Choose Cookie Monster Individual if your priority is keeping calories lower. It has 609 calories per serving.

Choose Aiden's Big Show Pizza 14" if you want the most protein. It has 160g protein per serving.

If sodium matters, Cookie Monster Individual is the lighter sodium pick at 396mg.

Compare as a meal

Open these items in the Arni's Restaurant calculator to see combined calories and macros.

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