Flatbread Mediteranean vs Aiden's Big Show Pizza 14"

Compare calories, protein, carbs, fat, sodium, and fiber for these Arni's Restaurant menu items.

Quick answer

Flatbread Mediteranean is lowest in calories, while Aiden's Big Show Pizza 14" gives the most protein.

Lowest calories

Flatbread Mediteranean

661 kcal

Highest protein

Aiden's Big Show Pizza 14"

160 g protein

Lowest carbs

Flatbread Mediteranean

79 g carbs

Lowest sodium

Flatbread Mediteranean

1,795 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Flatbread MediteraneanAppetizers	661 kcal	10 g	79 g	29 g	7 g	1,795 mg
Aiden's Big Show Pizza 14"Pizza	3,255 kcal	160 g	246 g	186 g	17 g	8,403 mg

Choose Flatbread Mediteranean if your priority is keeping calories lower. It has 661 calories per serving.

Choose Aiden's Big Show Pizza 14" if you want the most protein. It has 160g protein per serving.

If sodium matters, Flatbread Mediteranean is the lighter sodium pick at 1,795mg.

Open these items in the Arni's Restaurant calculator to see combined calories and macros.