Nutrition comparison

Gumbolaya Soup vs Aiden's Big Show Pizza 14"

Compare calories, protein, carbs, fat, sodium, and fiber for these Arni's Restaurant menu items.

Quick answer

Gumbolaya Soup is lowest in calories, while Aiden's Big Show Pizza 14" gives the most protein.

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Lowest calories
Gumbolaya Soup
98 kcal
Highest protein
Aiden's Big Show Pizza 14"
160 g protein
Lowest carbs
Gumbolaya Soup
7 g carbs
Lowest sodium
Gumbolaya Soup
720 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gumbolaya SoupSoups98 kcal8 g7 g5 g0 g720 mg
Aiden's Big Show Pizza 14"Pizza3,255 kcal160 g246 g186 g17 g8,403 mg

Which should you choose?

Choose Gumbolaya Soup if your priority is keeping calories lower. It has 98 calories per serving.

Choose Aiden's Big Show Pizza 14" if you want the most protein. It has 160g protein per serving.

If sodium matters, Gumbolaya Soup is the lighter sodium pick at 720mg.

Compare as a meal

Open these items in the Arni's Restaurant calculator to see combined calories and macros.

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