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Nutrition comparison
Italian Wedding Soup vs 1000 Island Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Arni's Restaurant menu items.
Quick answer
Italian Wedding Soup is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Italian Wedding Soup
83 kcal
Highest protein
Italian Wedding Soup
4 g protein
Lowest carbs
Italian Wedding Soup
10 g carbs
Lowest sodium
Italian Wedding Soup
690 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Italian Wedding SoupSoups | 83 kcal | 4 g | 10 g | 3 g | 1 g | 690 mg |
| 1000 Island DressingDressings | 450 kcal | 0 g | 30 g | 45 g | 0 g | 750 mg |
Which should you choose?
Choose Italian Wedding Soup if your priority is keeping calories lower. It has 83 calories per serving.
Choose Italian Wedding Soup if you want the most protein. It has 4g protein per serving.
If sodium matters, Italian Wedding Soup is the lighter sodium pick at 690mg.
Compare as a meal
Open these items in the Arni's Restaurant calculator to see combined calories and macros.
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