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Last updated: Aug 9, 2026
Arni's Restaurant

Italian Wedding Soup

SoupsPopular

Arni's Restaurant Italian Wedding Soup is carb-leaning, with about 48% of macro calories from carb. Each serving has 83 calories, 4g protein, 10g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 Cup
Serving Size
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83
Calories
Per serving
4 g
Protein
10 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories83 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 8 mg3%
Sodium 690 mg30%
Total Carbohydrate 10 g4%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

83
kcal
Protein4 g (19%)
Carbs10 g (48%)
Fat3 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate21 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 1 g4%
Sodium 690 mg30%
Sugars 1 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 4g protein and 83 calories.No
Lower carb10g carbs per serving.Yes
Low fat3g total fat per serving.Yes
High sugar1g total sugars per serving.No
High sodium690mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Italian Wedding Soup has 367 fewer calories than 1000 Island Dressing and 4g more protein. Compare

Italian Wedding Soup has 3172 fewer calories than Aiden's Big Show Pizza 14" and 156g less protein. Compare

Compare with 1000 Island Dressing

Italian Wedding Soup Compared With Nearby Items

Arni's Restaurant Italian Wedding Soup is listed in the Soups category with 83 calories, 4g protein, 10g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Italian Wedding Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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